Meditating (or doing anything!) and the Energy Types
Tuesday, January 26th, 2010Before I understood about Energy Profiling, I assumed that: people are different in the way they do things, but, we all should pretty much do things the same way. Since learning about Energy Profiling, I am grasping that everyone is different, and they are not made to do things the same way. For instance, when I meditate or need to de-stress or do some tapping, I need to go to somewhere quiet and secluded, and it helps even more if I lie down. I can feel the negative energy leaving rapidly when I do these things. But the energy that my body has is more calm, subtle, flowing, and introverted (Type 2). For someone who has an energy that is buoyant, light, random, and social (Type 1), they most likely can’t go somewhere secluded and sit there, they would probably need to do something with more people, or go do something fun as they meditate and tap.
Another thing about Energy Profiling that has helped me so much, is in my business. When Chris and I (we’re both Type 2) were first starting out our photography last year, I thought I had to be the Type 3 (swift, get-it-done) that I had been for many years to get people attracted to us. But right from the beginning, things haven’t happened that way – people have come to us first, and it has been uncomfortable and unhappy for me to act like a Type 3. I had a huge “a-ha!” this morning as I listened to Carol (Type 3) and Jon (Type 2) talk about their relationship and how they naturally do things in life. Jon said that things just flow to him, and he doesn’t have to try to be like those people who have the swift energy. And I realized that I don’t have to do that either, and that things HAVE been flowing to us!!!
It is so beneficial to know about Carol Tuttle’s Energy Profiling – in every aspect of life!!!!