Meditating (or doing anything!) and the Energy Types

Tuesday, January 26th, 2010

Before I understood about Energy Profiling, I assumed that: people are different in the way they do things, but, we all should pretty much do things the same way.  Since learning about Energy Profiling, I am grasping that everyone is different, and they are not made to do things the same way.  For instance, when I meditate or need to de-stress or do some tapping, I need to go to somewhere quiet and secluded, and it helps even more if I lie down.  I can feel the negative energy leaving rapidly when I do these things.  But the energy that my body has is more calm, subtle, flowing, and introverted (Type 2).  For someone who has an energy that is buoyant, light, random, and social (Type 1), they most likely can’t go somewhere secluded and sit there, they would probably need to do something with more people, or go do something fun as they meditate and tap.

Another thing about Energy Profiling that has helped me so much, is in my business.  When Chris and I (we’re both Type 2) were first starting out our photography last year, I thought I had to be the Type 3 (swift, get-it-done) that I had been for many years to get people attracted to us.  But right from the beginning, things haven’t happened that way – people have come to us first, and it has been uncomfortable and unhappy for me to act like a Type 3.  I had a huge “a-ha!” this morning as I listened to Carol (Type 3) and Jon (Type 2) talk about their relationship and how they naturally do things in life.  Jon said that things just flow to him, and he doesn’t have to try to be like those people who have the swift energy.  And I realized that I don’t have to do that either, and that things HAVE been flowing to us!!!

It is so beneficial to know about Carol Tuttle’s Energy Profiling – in every aspect of life!!!!

Tuesday, December 8th, 2009

I just bought the Type 2 Dressing Your Truth Online Course while it’s on sale, it’s too bad I don’t get credit for the stuff I buy for myself!  I feel so much better now that I have bought it, because I had buddied up on a course with someone and I have felt guilty about it for months.  I try to be a very honest person, but I was trying to save money (of course, that’s been the story of my life – but I’m working to change that!) and I thought I was justified.  But I’ve made things right by buying my own and it is amazing how much better I feel about myself.  It was strange that as soon as I clicked the button to purchase it and the Receipt page came up, I felt a definite stress-release and happiness.  I thought I would have felt bugged or more stress since it was more money I was spending, but it was instead a very good thing.  And I remembered that money is just a trading tool, and since I love the Carol Tuttle stuff and it has been so helpful to me then of course I will pay her for her services.  It is always better to do what is right, no matter what.

This morning I woke up very grumpy and tired.  I haven’t been sleeping much the last week, and I certainly didn’t want to get up at 6am to exercise.  So I grumbled to myself while getting ready and starting to exercise, and then soon after, my leg started hurting.  I haven’t injured my leg, so I wondered why it was hurting.  But then I realized the mood I had been in and that I was probably causing my leg to hurt so that I didn’t have to exercise since I was so tired.  Unfortunately I couldn’t finish, but I wanted to consciously turn my day around so that I didn’t cause lots of problems for myself today.  So I immediately changed my attitude and started being grateful for things.  It’s 11am now and things have gone well!

Wednesday, August 12th, 2009

I haven’t talked about Carol Tuttle’s Dressing Your Truth and Energy Profiling in a while, so I’m going to now.  I realized that I am a Type 2 movement person a few months ago and have been dressing (plus hair and makeup) that way ever since.  It took me a little while to get used to it, but I LOVE it now!  I am having fun shopping (I used to HATE shopping, never thought I looked good in anything, didn’t know what to look for, would buy things and never wear them because I felt stupid in them, etc.) and I now feel good about the way I look every day.  Her system might not be perfect (what earthly system is?), but she has SO much great information that I just adore and I am so grateful for it!  Dressing this way also helps me to be validated in who I really am.  I don’t have to pretend to be someone else.  I am great for me and it feels awesome.  To give you a little testimony of this, I chatted with a woman today who goes to my church.  I don’t know her yet, and no one has ever given me such a huge and blatant compliment until now.  And I’m not writing this for my ego, but to show how this system just works!  So she told me (not verbatim), “I just feel that I need to tell you this.  I look up at you on the stand every Sunday (leading the music) and love the reverence you portray, and you are so beautiful.  You must have a gift for fashion,” I chuckled inside because I have not been fashionable probably ever, and that has been a huge topic of frustration for me, “and I just don’t have that gift.  I never know what to wear, but you just look so beautiful all of the time and I think it is so wonderful.” And she said that she couldn’t quite explain what she was meaning, but something about the whole picture of me.  I said that I think I understood what she was saying, but I unfortunately didn’t have time to explain Energy Profiling and Dressing Your Truth.  I was completely shocked!  I thanked her for that great compliment and she said, “Thank YOU!”  I don’t quite understand why she was thanking me for it, but the way I look lately obviously has had an effect on her.  I have never known anyone to thank someone for looking beautiful and “fashionable” (still not sure about that, but dressing my truth makes it seem that I am being fashionable because everything just works together and works with my energy).  Since I’ve been “dressing my truth”, people can tell that I look and feel better and they are noticing.  But most of all, I am noticing, and I love it.  I highly recommend everyone look into this.  Not so that other people will notice, but so that you will feel great about yourself and love the way you look.  I believe that God wants us to look our best, and feel our best.  And this information (Energy Profiling, and her book It’s Just My Nature! from the Store section) can help!  LOVE IT!!!

Wednesday, May 27th, 2009

I have let myself think and speak pretty negatively over the last few days, and I didn’t realize it until this morning.  So I did some EFT about it and I feel much better.  It might take a little bit of work to remember to be positive, though.  But I definitely feel so much better and happier and lighter when I am positive.

Carol Tuttle’s Energy Profiling is very interesting.  I’ve been reading her book It’s Just My Nature and I went to a class last week and I was told by several of the experts that my facial features are mostly a Type 2 (blended, fluid, lower energy) with some Type 1 (high energy, fun, light).  I had already been feeling like I am a 2 and 1, so it was good to get that validation.  My sisters and I went to their Dressing Your Truth store the next day (they have clothes, shoes, accessories grouped in the different energy types) and I went straight to the Type 2 section and ended up buying some clothes.  But now that I’m home and am wearing them, I’m not sure that I am comfortable in them!  And when I wear the Type 1 stuff (which I am a secondary 1, or maybe I’m primary 1 and secondary 2?) I feel more energized and fun and playful.  So I’ve been confused as to what I should dress as.  I listened to a conference call that Carol Tuttle did last night and she had some good information, and she reminded us not to force things and to let them come naturally.  So I’m feeling better about things now, and I am just going to wear the Type of clothes that I feel like that day and see how I feel in a few weeks about it.  Maybe since I’ve supressed my true self for so long, it is still emerging and will just take a little bit more time for the real me to be seen! So since it’s overwhelming me I’ve decided to just relax and let it come to me naturally.  That’s when things work best anyway, when they’re not forced!  But I do think she has something to all of this, but figuring myself out has been a little hard.